31 Days of Unbreakable Resolutions (Day 20): Visualize your success. Sit comfortably with your eyes closed and imagine your life after you have achieved all the goals that you set out to achieve on January 1st. How has your life changed? How do you feel after accomplishing these goals. Picture all the steps that you have taken and still need to take to get there. If the moods strikes, create a visualization board for your future. Cut and paste images that align with your goals and post your board somewhere visible to remind you of it daily.
My Healthy Mama Healthy Child class starts tomorrow!
Do you struggle to get out of the house to work out with your little one? There’s a lot of moms playgroups out there and it’s wonderful to socialize but we want to be healthy for our children too. We want to be strong and sexy and feel awesome in our bodies, but childcare isn’t always an option and wouldn’t it be nice to get strong and fit while bonding with our little one.
Get a great workout and bond with your child too!
Join me for Healthy Mama Healthy Child starting on January 21
This is a 4 week class. The cost is $20 ($5 per class)
To sign up click the Buy Now button on my events page: