elementalhealthandwellness

Healthy Lifestyle Philosophy

Love your body healthy

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I had to share this blog post that I read from the Institute for the Psychology of Eating.  So often I see women trying to beat their bodies into submission and doing all sorts of harsh things to loose weight so that they can have the body that they dream of.  What are you really looking for in that perfect body?  What do you really want to satisfy?  Are you looking for love?  Do you think that when you “finally” have that body you will “finally” be happy? Marc David explores these concepts in his books as well as his blog.  I personally don’t think that we can have a truly healthy life without thinking about this.

Read the blog post here: http://psychologyofeating.com/a-new-way-to-lose-weight-listen-to-it/

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Author: Chantell

Have you been wanting to make a healthy change but didn't know where to start? Well, you've found it. My mission for my counseling practice is to improve the health of those who never realized quite how important it was before. I want to show the path to those who might have wanted to find it,but got so lost with all the information out there that they didn't know where to look. You deserve to be healthy and happy - all it takes on your part is a decision to make it happen and to have a good support system in place.

One thought on “Love your body healthy

  1. Very interesting Chantell! Thanks for sharing. How is everything going?

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