Healthy Lifestyle Philosophy

31 Days to Unbreakable Resolutions (day 16)

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Avoid the negative people, the saboteurs. There will always be someone trying to make you go against your plan, for whatever reason they may have.  Maybe they are jealous of your success or maybe it’s someone that you live with and your new plan is changing the way that you live.

Keep in mind why you are doing this and life your life according to that why.  Have you done the exercise on figuring out your big why yet?  If not go back to Day One and do that now.

Keep it going 🙂




Author: Chantell

Have you been wanting to make a healthy change but didn't know where to start? Well, you've found it. My mission for my counseling practice is to improve the health of those who never realized quite how important it was before. I want to show the path to those who might have wanted to find it,but got so lost with all the information out there that they didn't know where to look. You deserve to be healthy and happy - all it takes on your part is a decision to make it happen and to have a good support system in place.

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