elementalhealthandwellness

Healthy Lifestyle Philosophy

Unbreakable Resolutions (Day 19)

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Day 19 on Unbreakable Resolutions: Find a goal buddy. A person who is striving for the same goal can offer greater support than someone who doesn’t understand what you’re going through. He or she will count on you as much as you count on them.

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Author: Chantell

Have you been wanting to make a healthy change but didn't know where to start? Well, you've found it. My mission for my counseling practice is to improve the health of those who never realized quite how important it was before. I want to show the path to those who might have wanted to find it,but got so lost with all the information out there that they didn't know where to look. You deserve to be healthy and happy - all it takes on your part is a decision to make it happen and to have a good support system in place.

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